What better way to warm yourself up this winter than with a hearty bowl of pumpkin soup?
It doesn’t have to involve 20 different fancy ingredients. We’ve brought it back to basics with this 5 ingredient recipe. Warm up those bodies with a bowl of home made deliciousness. Growing yogis need healthy ingredients to fuel their bodies, not of the nasties you get in a lot of store-bought soups.
What You’ll Need
- 1 kg pumpkin (any), chopped into large chunks (remove skin and seeds)
- 2 medium onions (sliced)
- 2 cloves of garlic
- 3 cups of chicken/vegetable stock
- 1 cup milk (can substitute with soy/almond milk if needed)
- Salt and pepper to taste
What To Do
- Combine all ingredients in a saucepan and bring to boil, then reduce heat and let simmer until pumpkin is tender.
- Take off heat and use a stick blender to blend until smooth. If you don’t have a stick blender, wait until it cools and put in regular blender.
- Season to taste with salt and pepper, then serve with crusty bread.
And that’s it!
You can always double the ingredients to have pumpkin soup all week for yourself and your little yogis.